When life doesn’t feel right, most people don’t fall apart all at once. It happens slowly, in four invisible stages that often go unnoticed until it’s too late:
 
❗Denial: You tell yourself, “This is just how life is. It’s fine.” But deep down, it’s not.
 
❗Disappointment: You begin to wonder, “Why isn’t this working out for me?”
 
❗Distance: The ‘why’ becomes “Why bother?” You start withdrawing... from your dreams, your purpose, maybe even the people closest to you.
 
❗Disheartened: You go into autopilot. It seems like everything is fine on the outside, but deep down there’s a constant sense of unease that words can’t describe.

And once you’re in one of these stages, most self-help methods don’t really work because they’re focused on the wrong problem.

This is where the ALYV Approach comes in.